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A 365 Day Challenge: ICE, ICE BABY! 🧊 ❄️ 🥶

  • Writer: Kaylie Gour
    Kaylie Gour
  • Feb 19, 2024
  • 1 min read

Challenge yourself and take a cold shower.

A cold shower increases endorphins, decreases cortisol, and pushes you out of your comfort zone.


Have a beautiful Friday everyone!

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